Set Free From Postpartum OCD is now available for purchase on Amazon! You can buy it in paperback, hardcover or kindle. In this honest and hope-filled memoir, I share my journey through the darkness of postpartum OCD — the intrusive thoughts, the fear, and the shame — and how I found my way to healing. Written to remind other moms that they are not alone, this book is both a story of survival and a message of hope: intrusive thoughts do not define you, and recovery is possible.

Set Free: A Healing Journal For Moms Navigating OCD, Anxiety and Motherhood is also available for purchase on Amazon! This guided journal was created to help moms find peace, process intrusive thoughts, and release the weight of postpartum anxiety and OCD. Filled with gentle prompts, reflective exercises, and space to write freely, it offers a safe place to untangle fears and rediscover hope.

Whether you’re in the middle of postpartum OCD or walking the path of recovery, this journal is a companion to remind you: you are not your thoughts, you are not alone, and healing is possible