I’m Not Scared of October Anymore
Last year, I thought I was having a major regression in my postpartum OCD during October. Everything triggered me, from
Last year, I thought I was having a major regression in my postpartum OCD during October. Everything triggered me, from
That is how the obsessions always start. Something triggers me, and that could be anything: an event, story, or something
When my therapist asked me to name something good that I did last week, I was at a complete loss.
I genuinely do not know the answer to this question. People pleasing behavior can lead you down a bad path,
I will be thirty years old in two weeks, and sometimes I forget that I don’t have to get permission
That is what I missed when I was “sick” with postpartum OCD. I missed the little moments of happiness waking
My family loves the Caroline that was sick; the one that had zero respect for herself and no boundaries. I
Now that I am free from postpartum OCD, I can see all of the hard work I had to put
In my mind, there is nothing worse than an extreme OCD trigger that shakes you to your core. I haven’t
Postpartum OCD and an OCD episode in general is very challenging to overcome. It does not happen overnight, and recovery