Postpartum OCD Diagnosis

Loving My Girls Without Fear

When I first started therapy for postpartum OCD, I was so scared that I had ruined my bond with Caia

Postpartum OCD Diagnosis

OCD Awareness Can Make Such a Difference

So much of what I went through with my postpartum OCD was mostly due to lack of awareness. I was

Postpartum OCD Diagnosis

A Setback Isn’t a Failure

I have to keep rereading that title. My whole life has been dedicated to me holding myself to an impossible

Postpartum OCD Diagnosis

Seek Validation From Within Yourself

I wish I could take my own advice on this matter, but I cannot. I constantly want to gain the

Postpartum OCD Diagnosis

Acknowledgement is Key

This past weekend I had my postpartum doula training, and it was fabulous. I learned so much and cannot wait

Postpartum OCD Diagnosis

“You Are Not a Good Person”

Guys, I did not realize that intrusive thoughts can come in the form of statements. I always thought intrusive thoughts

Postpartum OCD Diagnosis

Let Them

If you guys haven’t read The Let Them Theory by Mel Robbins, you totally should. Her book is a kind

Postpartum OCD Diagnosis

OCD Triggers Are Louder When I’m Struggling

*Trigger warning, intrusive thoughts being shared. Two things really triggered my OCD and intrusive thoughts recently. I have to write

Postpartum OCD Diagnosis

I Have To Stop Letting My Past Ruin My Present

I know that I have talked endlessly on here about my freshman year of college, but that is the year

Postpartum OCD Diagnosis

Sometimes Life Has “Gray” Areas

One of my qualities/characteristics that can sometimes help me or hurt me is that I see the world in black