Small Successes Mean Something
When my therapist asked me to name something good that I did last week, I was at a complete loss.
When my therapist asked me to name something good that I did last week, I was at a complete loss.
I genuinely do not know the answer to this question. People pleasing behavior can lead you down a bad path,
I will be thirty years old in two weeks, and sometimes I forget that I don’t have to get permission
That is what I missed when I was “sick” with postpartum OCD. I missed the little moments of happiness waking
My family loves the Caroline that was sick; the one that had zero respect for herself and no boundaries. I
Now that I am free from postpartum OCD, I can see all of the hard work I had to put
In my mind, there is nothing worse than an extreme OCD trigger that shakes you to your core. I haven’t
Postpartum OCD and an OCD episode in general is very challenging to overcome. It does not happen overnight, and recovery
Living with postpartum OCD was one of the darkest times of my life. I did not enjoy being a mom
This is not what someone with OCD wants to hear, including myself. If I could, I would control everything that