Postpartum OCD
You are Good Enough
In my darkest days of postpartum OCD I felt like I wouldn’t make it. I was barely surviving. Literally, I
Postpartum OCD
YOU Matter Too!
When I was pregnant with my daughter Caia, everyone was so nice to me. I always had the best snacks,
Postpartum OCD
OCD and Isolation
One thing I think really sucks about OCD is how lonely it can make you feel. When I was at
Postpartum OCD Diagnosis
Postpartum OCD Education
When you get pregnant, you think of all the happy/scary things about being a mom. I started thinking, what would
Postpartum OCD
Suck it Up
My dad says this to me all the time about my OCD. This is usually done in a joking manner,
Postpartum OCD Diagnosis
Admitting you have Postpartum OCD
Do you admit it to people? Do you not? This is the question I asked myself all the time. Should
Postpartum OCD Diagnosis
Postpartum OCD is NOT a Weakness
This is one of the main reasons I hid my mental health struggle for so long. I do NOT like
Tips for Dealing with postpartum OCD
Why Can’t I be Normal?
I asked this question to my therapist almost weekly for the longest time. Why can’t I just be a normal
Tips for Dealing with postpartum OCD
Be Kind to Yourself
That is all I have heard since I have started dealing with postpartum OCD. It is easier said than done.
Postpartum OCD Diagnosis
My Experience with Intrusive/ “Scary Mom” Thoughts
Ever heard of an intrusive thought? No? I hadn’t either until I recognized I was dealing with postpartum OCD. According