Acknowledgement is Key
This past weekend I had my postpartum doula training, and it was fabulous. I learned so much and cannot wait
This past weekend I had my postpartum doula training, and it was fabulous. I learned so much and cannot wait
Toddler life is WILD. I have a 3 1/2 year old and a 1 1/2 year old. They are both
Guys, I did not realize that intrusive thoughts can come in the form of statements. I always thought intrusive thoughts
If you guys haven’t read The Let Them Theory by Mel Robbins, you totally should. Her book is a kind
*Trigger warning, intrusive thoughts being shared. Two things really triggered my OCD and intrusive thoughts recently. I have to write
I know that I have talked endlessly on here about my freshman year of college, but that is the year
One of my qualities/characteristics that can sometimes help me or hurt me is that I see the world in black
Growing up my dad and I were best friends. I was a typical “daddy’s girl.” I started spending a lot
I truly used to love coming to the beach. The beach was always one of my favorite places. After my
Becoming a mom in 2022 really set me on the path to an identity crisis that I was not expecting