Postpartum OCD Diagnosis
“That ‘Perfect’ Girl is Gone”
I don’t know if you have ever seen the move Frozen, but I really resonate with the main character Elsa.
Postpartum OCD Diagnosis
A Challenging Part of Recovery from Postpartum OCD
Being able to say that I am in recovery from postpartum OCD is something I never thought would be possible
Postpartum OCD Diagnosis
Negative Self-Image and Postpartum OCD
I had no idea how negatively I viewed myself until I got into therapy for my postpartum OCD. OCD is
Postpartum OCD Diagnosis
Guilt and Postpartum OCD
Guilt is what almost took me down with postpartum OCD. At first, I felt guilt that I wasn’t as happy
Postpartum OCD Diagnosis
Hiding Your Symptoms with Postpartum OCD Only Makes it Worse
By October of last year, I was becoming a professional with hiding my symptoms of postpartum OCD. I would always
Postpartum OCD
Protecting and Prioritizing Your Mental Health
I had no idea how deeply I would feel about protecting my mental health until I went through my postpartum
Postpartum OCD Diagnosis
Why is There Such a Stigma Surrounding SSRI’s?
I am not going to lie. I am guilty of placing a stigma on SSRI’s myself. When I was going
Postpartum OCD Diagnosis
The Past Cannot be Changed
If I let myself, I can constantly live in the past. Remembering all of the bad things that happened to
Postpartum OCD Diagnosis
Remembering Does NOT Equal a Relapse
I am so thankful I had a therapy appointment this week, because I really needed to hear this. I have
Postpartum OCD Diagnosis
Why Awareness of Postpartum OCD is Essential
I have been doing a lot of reflecting on my time with postpartum OCD lately. This time last year was